SWEET HEAT - SPICY SALMON BOWL
This sweet and spicy seared salmon bowl combines bright Island flavors of mango and lime with the warm heat of Ancho, the Caribbean Scotch Bonnet, and red bell peppers. This unique pepper flake blend is from Flatiron Pepper Co. and has subtle heat and a ton of flavor, making it the perfect seasoning for salmon.
Serve this pan-seared spicy salmon on a bed of cilantro lime rice with black beans, cabbage, avocado, and pickled onions, and top with sweet and spicy mango salsa for the perfect balance of sweet and heat.
Enjoy!
Mike & Matt
Category
Flatiron Pepper - Sweet Heat
Prep Time
45 minutes
Cook Time
30 minutes
This sweet and spicy seared salmon bowl combines bright Island flavors of mango and lime with the warm heat of Ancho, the Caribbean Scotch Bonnet, and red bell peppers. This unique pepper flake blend is from Flatiron Pepper Co. and has subtle heat and a ton of flavor, making it the perfect seasoning for salmon.
Serve this pan-seared spicy salmon on a bed of cilantro lime rice with black beans, cabbage, avocado, and pickled onions, and top with sweet and spicy mango salsa for the perfect balance of sweet and heat.
Enjoy!
Mike & Matt
Author:Flatiron Pepper Co
Ingredients
2 cups of white or brown rice
2 cups of water
Zest of 1 lime
1/4 cup of finely chopped cilantro
2 tsp of olive oil
1/4 tsp of salt
1 large mango, diced
1/2 red onion, diced
1/4 cup of cilantro, finely chopped
1 cup of grape tomatoes, quartered
3 tbsp of lime juice
1 tsp of olive oil
1 Tbsp of Flat Iron Pepper Co. Hatch Valley Green pepper flakes
1/4 tsp of brown sugar
1 tbsp of olive oil
1 tbsp of lime juice
1 tsp of Flat Iron Pepper Co. Sweet Heat pepper flakes
Cilantro Lime Rice
Sweet and Spicy Mango Salsa
Spicy Salmon Marinade
Directions
Cilantro Lime Rice
Instant Pot by combining rice, water, olive oil, lime juice, half of the cilantro, salt, and pressure cooking for 4 minutes. After releasing pressure, I fluffed the rice with a fork and added the remaining fresh cilantro and a squeeze of fresh lime juice. If you don’t have an Instant Pot, cook the rice the way you normally would and add fresh cilantro and lime zest before serving!
Sweet and Spicy Mango Salsa
Mince all salsa ingredients and refrigerate while you cook the salmon and finish the rice
Salmon
Marinate Salmon for 20-30 minutes
After marinading the salmon, sear in a pan on medium-high heat until cooked thoroughly (time depends on thickness of salmon fillet) Once cooked, serve the salmon on a bed of the cilantro lime rice with shredded purple cabbage and black beans. Top salmon with mango salsa, fresh cilantro, a squeeze of lime juice, and avocado slices. If you want even more heat, sprinkle on some more Sweet Heat on top!
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